| DAY | CLASS | TIME |
|---|---|---|
| MONDAY | Gentle Yoga (All Levels) with Tamara | 9:30am – 10:45am |
| HOT Vinyasa Flow (Level 2) with Steve | 5:30pm – 6:30pm | |
| TUESDAY | Yin Restore (All Levels) with Tamara | 9:30am – 11:00am |
| Yoga by Donation(All Levels) with Angie | 5:30pm – 6:45pm | |
| WEDNESDAY | Young At Heart Hatha (50+ years ) with Tamara | 9:30am – 11:00am |
| Warm Vinyasa Yin (Level 2) with Steve and Tamara | 6:00pm – 7:15pm | |
| THURSDAY | ||
| HOT Vinyasa Flow (Level 2) with Steve | 5:30pm – 6:30pm | |
|
WARM Yin Yoga (All Levels) with Alison |
||
| FRIDAY | Young At Heart Hatha (50+ years ) with Tamara | 9:30am – 11:00am |
| Lunch Class (All Levels) with Tamara | 12:05 – 12:50 | |
| HOT Vinyasa Flow (Level 2) with Steve | 5:00pm – 6:00pm | |
| SATURDAY | Hatha (All Levels) with Tamara | 8:30am – 9:45am |
| Hot Vinyasa Flow (Level 2) with Steve | 11:00 – 12:00 | |
Please inquire if interested in Prenatal Yoga, Mommy & Me Yoga, Yoga for Teens, and Restorative Yoga.
These classes run as a special series over an 8-10 week period.
* These classes are designated as a special series. Please contact us for more information about dates and prices.
