44 King St East, Downtown Brockville, ON
7:00pm – 8:15pm(Check our Facebook page for weekly class info.)[/tcol]
DAY CLASS TIME
MONDAY Gentle Yoga (All Levels) with Tamara 9:30am – 10:45am
HOT Vinyasa Flow (Level 2) with Steve 5:30pm – 6:30pm
TUESDAY Yin Restore (All Levels) with Tamara 9:30am – 11:00am
Yoga by Donation(All Levels) with Angie 5:30pm – 6:45pm
WEDNESDAY Young At Heart Hatha (50+ years ) with Tamara 9:30am – 11:00am
Warm Vinyasa Yin (Level 2) with Steve and Tamara 6:00pm – 7:15pm
THURSDAY
HOT Vinyasa Flow (Level 2) with Steve 5:30pm – 6:30pm
WARM Yin Yoga (All Levels) with Alison
FRIDAY Young At Heart Hatha (50+ years ) with Tamara 9:30am – 11:00am
Lunch Class (All Levels) with Tamara 12:05 – 12:50
HOT Vinyasa Flow (Level 2) with Steve 5:00pm – 6:00pm
SATURDAY Hatha (All Levels) with Tamara 8:30am – 9:45am
Hot Vinyasa Flow (Level 2) with Steve 11:00 – 12:00
We offer a variety of: Workshops, Special Series, Special Events, Private, and Group Classes.
Please inquire if interested in Prenatal Yoga, Mommy & Me Yoga, Yoga for Teens, and Restorative Yoga.
These classes run as a special series over an 8-10 week period.

special

* These classes are designated as a special series. Please contact us for more information about dates and prices.

facebook

Check our Facebook page for weekly class info.