Tamara’s yoga journey began in 2004. It took some time but as she began to connect with her breath, she felt the gift that yoga had brought to her life. As a nutritionist and personal trainer, Tamara also knows the importance of overall health and well being. Taking her 200 hr YTT training has only enriched her life and yoga practice. Providing her students with a safe environment, allowing them to grow and discover their true beauty inside and out. As a busy mother of two beautiful children, Tamara is abundantly aware of feeling connected mind, body and spirit.